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Be Thinner, Happier & Healthier by Summer 2010!

For people who are dead serious about making big changes this year. My new 24 week program including an hour of group coaching and 30 minutes of real Pilates with famed Pilates teacher Karen Prechtl. Learn to make peace with yourself, food and exercise. My most complete program ever.

Dates:
Tuesday, January 19th at 6:00pm at the McCausland Yoga and Pilates Studio
Thursday, January 21st at 11:00am at the Ladue Pilates and Yoga Studio.

Click here to see how it will work, for complete weight loss program, including weekly Pilates.

For more information email Dr.Deb or call 636.346.5014


If you are not comfortable in a group setting, what would 50 minutes of intensive one on one time with me where we  laser focus on your goals do for you?  Click here and my assistant will contact you with some mutually convenient times.

 


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