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Hi!  I'm Dr. Deb Butler!

For more than 25 years my husband and I have owned and operated CompleteCare Medical in Ballwin, MO.

CompleteCare Medical provides a wide range of health services to our patients - including nutrition, acupuncture, chiropractic, physical therapy. We have a physical therapist, medical doctor and other health professionals as well as myself. I'm certified in acupuncture and am a Chiropractor.

During that time I experienced the Big Change and made the Big Change myself. I struggled with Bulimia. I overcame that eating disorder as I learned why I kept gaining and losing and gaining and losing the same 20-25 pounds over and over.

I learned that we're all hungry for more than what we find in the refrigerator. We just have to learn how to identify what we're really hungry for and go after it. I can show you how to do that and how to finally make peace with food.

You've tried the diets and the pills and the "tricks" and diet shakes. Now try the one thing that truly works - learning how to love yourself.

 


 

 

 

 

Check out my new 24 week program combining Pilates and my brain changing group coaching.

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You have nothing to lose but the weight itself.

Diets don't work. You know and I know it.  The diet industry knows it. What works is  "The Big Change." The Big Change is about changing yourself from the inside out. No, not a pill or powder, but a different way of looking at your hunger and why you eat.

As human beings we're hungry for a lot of things - food is only one of them. We also hunger for contact with others, hunger for love, acceptance, belongings and success.  What you're really hungry for isn't found in your refrigerator!

The Big Change is simply about learning to identify what you're really hungry for.  It's about learning to listen to your body, to take action, to understand what you need and why and to take steps to feed each hunger appropriately. Want to know more?

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